Spin combo is the best of spinning mixed with strength and conditioning to give you the all in one class that is sure to bring boost your fitness back. This class will be available in our sports hall allowing ample space to socially distance.
Our aqua classes will be back with a bang with both an aqua strength and Zumba twist. Places limited to 15 with social distancing rules in place.
Young and bored? Why not come down and try one of our tailor made youth fitness training sessions including; cardio, strength and conditioning. Suitable for 13-16 year olds.
Low & high intensity moves for interval style calorie burning dance fitness party!
Combination of Yoga, Pilates, Core Strength, Balance, Toning moves and breathing. Slow moving class focusing on flexibility & relaxation.